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In the words of Mehmet Oz, MD: “An Arrow Through the Heart is an epiphany for women who mistakenly believe that they are immune from the ravages of heart disease. Using her heart as a magnifying glass, Deborah Daw Heffernan provides readers with a window into their souls.”

This groundbreaking memoir was first mentioned on Oprah Winfrey’s life-saving 2002 show announcing cardiovascular disease as a leading cause of death among young women. That tragic fact is still true. With both depth and humor, Deborah Daw Heffernan recounts her first year of recovery from the massive heart attack that ambushed her in a gentle yoga class—during the prime of her life and despite her impeccable health history.
 
Ranging from high-stakes action in the OR at Massachusetts General Hospital in Boston to quietly unfolding seasons on a lake in Maine, An Arrow Through the Heart is a moving and informative story of what it takes to find one’s own path to true healing. Ultimately, Heffernan combines allopathic and complementary medicine to create a sensible recovery strategy for our times. She touchingly describes her husband’s devotion and the toll that her cardiovascular disease takes on him, as well as how he, too, grew from the experience. Weaving their story with the lives of family and friends, Heffernan demonstrates how illness can be transformative for all involved.
 
Not only an empowering companion for cardiac patients, this medical classic is a guide to recovery from catastrophic change of any kind. Above all, it is a powerful testament to the unexpected joy that can come from leading a life of acknowledged impermanence. Updates include cardiovascular data for today’s reader, links to the author’s website and other resources, a new section on SCAD (spontaneous coronary artery dissection), and— spoiler alert—a heart transplant in 2006. All author’s proceeds are donated to cardiac causes.


Deborah Daw Heffernan is a graduate of Georgetown and Harvard Universities. She has worked as a teacher in Switzerland, an associate dean at Boston University, and a freelance writer. For fourteen years she was vice president of a leading Boston-based corporate training/consulting firm—until a near-fatal heart attack changed her life forever. She lives with her husband, Jack, on a small lake in Maine.
 

• Sales Rank: #2581062 in Books
• Published on: 2015-04-21
• Released on: 2015-04-21
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x .67" w x 5.51" l, .0 pounds
• Binding: Paperback
• 300 pages

Amazon.com Review
Healthy 44-year-old Deborah Daw Heffernan--a nonsmoker with low cholesterol and low blood pressure, who ate her vegetables to boot--lay down one day on the floor of her yoga class and felt her heart explode. Her heart attack--followed by a failed angioplasty, a double bypass, and eight days of unconsciousness--nearly killed her. During her recovery, she found plenty of books about heart disease and women, but no first-person stories--even though cardiovascular disease is the number-one killer of both men and women. An Arrow Through the Heart is the intensely personal account of her experience of surviving a heart attack, and how it changed everything.

Graphic details bring to life for the reader what happened to Heffernan. Her sisters enter her hospital room and see "a thrashing torture victim staked to the bed." Her swollen throat makes her look like "an inflated giraffe." She describes her postoperative depression, her lessons about love, her acceptance of impermanence, all in a well-written narrative of her heart attack that is woven through with snippets about her family and past. --Joan Price

From Publishers Weekly
Despite her apparent good health, in May 1997, Heffernan suffered a massive heart attack during a yoga class. Proximity to a Cambridge, Mass., hospital and the swift response of rescue workers saved her initially. Emergency double bypass surgery and the subsequent implantation of a defibrillator has allowed her to survive for the past five years. Surprisingly, Heffernan was relatively young (44), physically fit and a nonsmoker with low cholesterol who adhered to a nutritious diet when her heart failed her. In this insightful and openly emotional account, Heffernan details her illness and the life changes that occurred afterward. Happily married since 1989 to Jack, 13 years older with five grown children, Heffernan saw her relationship with her husband grow even stronger as he became her caregiver during a lengthy convalescence. Heffernan gave up her high-pressure job as a corporate training executive, and she and Jack moved permanently from Cambridge to their peaceful Maine vacation home. The author's enforced period of inactivity forged links with Jack's children, who had formerly been distant from their father's new wife, and she became closer to her sisters. Although her heart has been severely damaged and a transplant may eventually be needed, Heffernan nicely describes how she has found peace of mind and a new pleasure in daily living because of this unexpected brush with death.
Copyright 2002 Cahners Business Information, Inc.

From Library Journal
At the age of 44, Heffernan suffered a massive heart attack that resulted in cardiomyopathy and ventricular tachycardia, with only half her heart still functional. Only her quick recognition of her symptoms, prompt medical treatment, and the availability of specialized medical services and personnel saved her life. This engrossing account of her initial battle for survival shows the depths of human emotion and strength in times of crisis, for both the victim and her family. The struggle to make rational medical decisions, overcoming ICU- and medication-induced psychosis, the vital role of family support, and the emotional roller coaster of both patient and family are touchingly documented. The following year of convalescence, moving from beliefs of health to acceptance of disability, is emotively portrayed. Heffernan's fight to regain some quality of life for herself and her family will resonate with all persons dealing with chronic illness and inspire them to find their own blessings in life. A moving story in the face of sudden catastrophe; recommended for all health collections. Janet M. Schneider, James A. Haley Veterans' Hosp., Tampa, FL
Copyright 2002 Cahners Business Information, Inc.

Most helpful customer reviews

15 of 16 people found the following review helpful.
Healing
By Kindle Customer
...
I'm a critical care nurse, and what I find of compelling interest is not the just the nuts and bolts of survival and medical daring-do, but rather, the meaning of illness and healing. I believe that it is of the utmost importance that we understand and listen to the stories of individuals who have travelled to the edge, approached the threshold of life and death and returned to share with us. Living is more than physical survival, and Deborah does a lovely job of finding meaning in not just her physical state, but the emotional and spiritual aspects of living, healing, confronting death.
It's so easy, in my work environment, to get swept up by the physicality of it all: the techno;ogy, the life and death drama, the adrenaline rush, the the technical minutae of modern medicine. Not to say it isn't wonderful...it is , and challenging and (dare I say it?) fun as well. What can easily get lost, however, is the recognition that the person in that bed is a whole and independent person, with a life story and a life purpose of far greater magnitude than a stay, however long, in a critical care unit. The illness or accident pull the individual out of context, and can let us diminish them, all unawares.
It helps, of course, that Deborah is an elegant writer; her ability to weave bits and pieces of past and present together into a seamless narrative of her first year post-event feels whole and real. She's found a nice balance that allows the book to transcend the purely personal memmoir.
I think this is an important book on a number of levels: for Deborah, as a healing piece; for other women, as a wakeup call about a very real and undertreated health risk; for healthcare providers, as a means of engendering humility and empathy; for anyone interested in mind-body-spirit wholeness and the process of healing.

6 of 6 people found the following review helpful.
Inspiring
By A Customer
This was a very inspirational book for those of us who have lived through a debilitating illness and a different perspective on life for those who have not. It made me look at my world differently and appreciate where I am currently. The book was well-written and engaging. I have recommended it to many people.

8 of 9 people found the following review helpful.
All true from the heart
By A Customer
In this book, the author literally bares her heart and shares all about her first year of recovery from a near fatal heart attack. I found the book incredibly well written, not preachy, Pollyannish or moralistic. I have read alot of personal illness-tragedies and thought I knew them all but Deborah's is a bit different I think because it is so honest! She doesn't place blame anywhere, doesn't doctor-bash but continually searches for meaning. She wrote the book to let other women know the potential of heart disease - something facing all of us babyboomers. I found the book quite "gripping" even though one knows the ending. It would be a great book to read on a long planetrip however there are much deeper meanings to find if one wants to.

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The Tanya considered the "Written Torah" of Chasidism, is now studied by tens of thousands of people, from all walks of life. The Bilingual Tanya has contributed enormously to this global interest, by both stimulating and sating the quest for deeper involvement in Chasidut, in those to whom the orginal Hebrew text remains inaccessible, not only on the intellectual level, but as a modus vivendi.

We are pleased to present a newly revised edition of the classic Likkutei Amarim Tanya - Bilingual Edition.

First published in 1973, the Bilingual Edition has become the standard translation of Tanya.

Seeking to bring the teachings of Tanya to an ever-wider readership, we have implemented the following revisions and features:

The Sefer has received a aesthetic facelift, presented in fresh, easy-to-read typeface.
The Hebrew text has been reproduced from the recently revised Hebrew edtion of Likkutei Amarim Tanya (Kehot, 2010).
The original translation of the five parts of Tanya was the work of a number of translators. As such, the rendtion of terms, the transliteration of non-English words, and the general system of translation varied from part to part. In the present edition, we have endeavored to provide a more consistent style throughout the work.
All outdated translations of Scripture found primarly in the Likkutei Amarim, Part 1, have been updated.
Numerous errors in the text and source footnotes have been corrected.
All footnotes appear on the page where they are refrenced. In instances where the English translation and footnores were too lengthy to appear on one page, the facing Hebrew text is repeated on the following folio, and the remaining English translation continues opposite. A grey bar alongside the Hebrew text denotes the section corresponding to the translation.
The english supplements section has been completely revised: to further enhance this section's usability, it has been renamed addendum, with an independent pagination system reading from left-to-right, and the information comprised therein has been restructured in a user-friendly order. The glossary originally appearing to Part I has been updated to cover all five parts of the Tanya, and detailed indices and a bibliography have been added.


Includes the title Mystical Concepts in Chassidism, an excellent guide to the intricate concepts of Jewish mysticism.

• Sales Rank: #458861 in Books
• Brand: Brand: Kehot Publication Society
• Published on: 2014-09
• Original language: English
• Number of items: 1
• Dimensions: 9.10" h x 1.80" w x 6.10" l, 2.80 pounds
• Binding: Hardcover
• 1160 pages

Features

• Used Book in Good Condition

Most helpful customer reviews

18 of 20 people found the following review helpful.
A Must Have for the Bible Scholar and Seeker
By Georg Curnutt
In my opinion the fastest way to get a grip on where the Bible comes from, and where we should be going with how we take G-dly things into consideration.

The "Hebrew" is a mix of Aramaic & Hebrew, and unless you know what your doing, will mean little at first. But as you study the English on the one side, you will see the Script on the other side "light up" to the point where if you do it often, in time you can read in the total dark because the pages actually light up. Pretty cool stuff. Outside the Zohar, I know of few other books than this that 'do this'.

A must have if your serious about G-d stuff!

18 of 22 people found the following review helpful.
for lifelong study
By A Customer
this is not just another beautifully written book about Chassidus. This book is studied as a textbook as deeply as Gemara is by orthodox rabbis before getting ordained as a rabbi. It is THE textbook to Chassidus and, incidently, a great primer to the world of Kaballa.

5 of 5 people found the following review helpful.
Wonderful to have bi-lingual version
By Michael Hurwitz
I have recently become interested in the Tanya as I have become more religious. However, I could not read it since I am not fluent in Hebrew. Therefore, I was happy to discover a bi-lingual edition of the Tanya. I am reading portions of it now every day.

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• Sales Rank: #275152 in eBooks
• Published on: 2015-04-21
• Released on: 2015-04-21
• Format: Kindle eBook

Most helpful customer reviews

1 of 2 people found the following review helpful.
Five Stars
By Cindy Manning
Great book if you are learning meditation.

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One Star
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As a one-armed dwarf who fainted from light-headedness whenever sexy thoughts caused blood to flow into his oversized member, David Ignatius Montgomery Parker didn't have much going for him. But what he did possess however was a remarkable propensity to affect those he came into contact with in a way that was, in some cases, life changing - and in others, life terminating! Zelda, an ageing more or less ex-prostitute; Father James, a catholic priest with a crisis of faith; wanabee doctor, Arnold Smith; Charlie Mason, a greasy, greedy night club owner with a regular toilet habit; local gangster, Eddie Carter; TV chat show hosts Dick and Trudy; hulking man-child, daft Ernie and two mature ladies of the night all come under the influence of the little Manchester United fan who's dream in life was to become the world's first five foot tall one-armed professional goalie (he seriously over-estimated his final height). AND IT WASN'T JUST THE HUMANS! If only they could talk, Benji, the ratty Maltese terrier, Fred, the constipated python and Phoebe, the drugged up leopard would certainly have something to moan about!

• Published on: 2015-04-15
• Original language: English
• Number of items: 1
• Dimensions: 8.00" h x .88" w x 5.00" l, .84 pounds
• Binding: Paperback
• 350 pages

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0 of 0 people found the following review helpful.
...had me chuckling all the way through...a great fun read!
By Peter Clayfield
Reviewed by Yvonne Cawley - Manchester Salon

This book is set in and around East Manchester in England and tells the tale of one David Ignatius Montgomery Parker (or DIMP for short); a one-armed, Manchester United Fan, who is a Dwarf who happens to play goalie for the Beswick Reds pub soccer team - and a pretty good one he is too. We see DIMP meandering through life somewhat oblivious to what others see as his shortcomings - the hand that life has dealt him - and it is only the `one hand' as the other was bitten off by a dog! As I progressed through the book you see how other people see DIMP, as having disabilities and this gives them license to either take advantage or make allowances as they see fit. This doesn't seem to bother DIMP and as long as he has his beer and fags he seems pretty happy with his lot. He is even subjected to a bit of `Dwarf Throwing' and apart from a couple of bruises, he himself doesn't appear too bothered as he gets some free drinks and a bit of money from it, so he's happy!

The Prologue sets the scene beautifully and adds a helpful list of `Mancspeak' words for those living in Wilmslow, Chelmsford, Tunbridge Wells (or much further affield) to help them understand the text! Originating from Salford myself, I giggled at most of the words especially as I can actually hear myself saying them!

I really enjoyed this book, which had me chuckling all the way through and I loved the way in which it explored the relationships between the different characters and the descriptions of the hilarious scrapes that DIMP found him self in. The array of `characters' that intermingle with his daily life are colourful and alive to say the least. There is Zelda, an ex-prostitute, who is his girlfriend, come mother, come employer. She appears to have a rather complex relationship with DIMP. She is always giving him hell, but is fiercely protective of him but then sometimes is happy to use him whilst keeping her hand in by `entertaining' one special client, Arnold Smith; a would-be Doctor. In order to earn beer and fag money, DIMP joins in the role playing as the rather reluctant patient and is subjected to various examinations and a bit of pill popping (normally smarties but on one occasion something a little more `up lifting' - but I won't spoil it for you). The relationship she has with DIMP seems complex and I think he is perhaps the son she never had.

She is very protective on one hand but also exploits him too. When DIMP is subject to a bit of media interest she is the one who negotiates the fees and speaks on his behalf, making sure she gets the best deal but then at the same time she wants DIMP to be aware that with all this media attention he may become a laughing stock. He is happy to just go ahead and get on the `Dick & Trudy Show', but Zelda obviously doesn't have the faith in DIMP to make his own impression with the viewers and automatically fears the worst, giving the impression that this is how she sees him too! Her protective nature however comes to the fore when she negotiates a part in a porn movie for him, where she makes sure he's treated fairly. DIMP then gets roped into a bit of drug running (although he is blissfully unaware of this at the time) which all ends with hilarious consequences.

Money is important to Zelda and although DIMP's new found fame is a potential `gravy train' she appears to be genuinely concerned for his well-being and what fame could bring along with it not wanting him to become a laughing stock - ever the protective mother.

DIMP teases and taunts his friend `Daft Ernie', a hulking guy who is a `bit soft in the head', about past indiscretions with young girls, and you get the feeling that this is the natural `pecking' order as Ernie is an easy target for DIMP, making him feel like the big man for once. You also have local gangsters and Father James, a KAFFLIC priest who is having a crisis of faith and unbeknown to DIMP, something which he helps sort out after the priest confesses to having lustful feelings for his housekeeper. I got the impression that under normal circumstances Father James would not bare his soul to anyone other than a fellow priest, but wonder if he views our DIMP as a childlike figure, not seeing him as an adult or equal who is ready to judge him, which makes the confession so easy. Oh and not to forget a constipated python and a drugged up leopard!

I loved this book and it was a great fun read. For me it was the added bonus of the setting being in Manchester, mentioning places I know or have heard about and little bits of nostalgia like the `green painted rotting benches' - I remember them as a kid, picking at the rotting wood. Well, we never had computers or `Facebook' in them days! Nice one our kid!

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^ Ebook Download The Koran: With Parallel Arabic Text (Penguin Classics) (Arabic Edition)From Penguin Classics

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N. J. Dawood’s masterful translation in a fully revised edition, with a parallel Arabic text

The Koran is universally accepted by Muslims to be the infallible word of God as first revealed to the prophet Muhammad by the angel Gabriel nearly fourteen hundred years ago. Its 114 chapters recount the narratives and rules of conduct central to Islamic belief, and together they form one of the world’s most influential prophetic works and a literary masterpiece in its own right. This newly revised edition of N. J. Dawood’s classic translation also includes the original Arabic in parallel text.

For more than sixty-five years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,500 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

• Sales Rank: #1095215 in Books
• Published on: 2015-04-28
• Released on: 2015-04-28
• Original language: Arabic
• Number of items: 1
• Dimensions: 9.20" h x 1.10" w x 6.10" l, 2.34 pounds
• Binding: Paperback
• 640 pages

Review
Across the language barrier Dawood captures the thunder and poetry of the original The Times

About the Author
N.J. Dawood founded The Arabic Advertising & Publishing Company in 1959, which is now one of the major producers of Arabic typesetting outside of the Middle East. He is best known for his translation of the Koran, the first in contemporary English, for the Penguin Classics in 1956. It has now sold over a million copies.

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1 of 1 people found the following review helpful.
the Koran with Paralled Arbic Text.
By Carmela S.Confesor
the book itself is a in excellant shape. its all interesting but hard reading. wanted to learn about what it is all about. but too hard to read.

1 of 1 people found the following review helpful.
Five Stars
By JUNGLEQUEEN
It exceeded my expectation so well written Nd easy to understand,thankyou

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^ Free PDF The Religions Book (Big Ideas Simply Explained), by DK Publishing

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The Religions Book clearly and simply explains all of the important information about the world's major, and many minor, religions, in an easy-to-access format.

Using easy-to-follow graphics and artworks, succinct quotations, and thoroughly accessible text, The Religions Book explores the beliefs that underpin religious traditions around the globe and how they developed.

From primal beliefs to the world's great faiths and the continuing quest for spiritual meaning in our complex world, The Religions Book gets to the heart of what it means to believe in God and religion's place in society.

The Religions Book includes:

- A dedicated section for each of the world's five major faiths - Islam, Christianity, Judaism, Buddhism, and Hinduism

- Primal beliefs, ancient and classical mythology, and new religions

- Brief biographies and context boxes to give the full historical context of selected religions

The clear and concise summaries, graphics, and quotations in The Religions Book will help even the complete novice understand the ideas behind faiths and the place of religion in the world.

• Sales Rank: #201354 in eBooks
• Published on: 2015-04-01
• Released on: 2015-04-01
• Format: Kindle eBook

Review
"[The Big Ideas Simply Explained books] are beautifully illustrated with shadow-like cartoons that break down even the most difficult concepts so they are easier to grasp. These step-by-step diagrams are an incredibly clever learning device to include, especially for visual learners." – Examiner.com

"[The Religions Book is] at once egalitarian and open-minded, ideal for a visually oriented student of religion or anyone interested in scrambling up the mountainside of human spirituality and taking in the panoramic views." – BookPage

About the Author
Gareth Jones is a Professor of Management in the Lowry Mays College and Graduate School of Business at Texas A&M University. He received both his BA and PhD from the University of Lancaster, UK

Georgina Palffy worked as a travel editor for Cadogan Guides, a political and media analyst for an intelligence organization, a foreign affairs journalist at the "Guardian" and D"aily Telegraph" newspapers, and an art reviewer for a London listings magazine. She has also lived and worked in Rome for several years. Since moving to New Zealand in 2002, she and her family have been living 100 yards from the beach in Napier, art deco capital of Hawke's Bay. Married to a New Zealander, she didn't really want to come to the southern hemisphere in the first place, but has been converted to the easygoing charms of life on a South Pacific island.

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94 of 94 people found the following review helpful.
DO NOT BUY THE KINDLE VERSION!!!
By Zalmorion the Fantastic
Like all DK books, The Religions Book is an excellent resource. Beautiful, formatted well, easy to read. Fascinating subjects broken down into understandable overviews and reflections. You cannot go wrong when you buy a DK Publishing book. They are always written by reputable scholars, full of incredible illustrations or pictures, and a pure joy to read. You rarely even realize you are LEARNING! This book is no different. Buy it.

BUT . . . DO NOT BUY THE KINDLE VERSION. I have never seen a worse Kindle book. Whoever formatted this book for Kindle should be sent back to school (or prison?). You cannot read it on Kindle. You cannot read it on the PC. It pops up in a little box of tiny text that you cannot even zoom in comfortably to read! You cannot highlight. Just a terrible experience.

It really is not fair that an awesome book like this gets its reviews skewed because whoever was in charge of the Kindle version RUINED it.

I own a dozen or more DK books and treasure them all. The Kindle version is garbage, but the book itself is nearly perfect.

52 of 55 people found the following review helpful.
Kindle version is horrible
By JPC
While the content of the book is great, the Kindle formatting is terrible.
It is completely inconsistent with every other Kindle book I have purchased.
Supposedly you can zoom to enlarge text and double tap to see all sidebars.
None of those features work.
Double tapping actually seems to randomly jump you back and forth between different sections of the book.
It seems that one other book in this series has formatting problems as pointed out on the kindle order page.
All of the DK Publishing books in this series need to be re-assessed as to readability.

19 of 20 people found the following review helpful.
LOVE
By Lindsey
I truly love this kind of book. I have the 'Philosophy' and 'Psychology' book both by the same author (DK Publishing). This book takes each major religion and really breaks it down to its essential beliefs. This book is also an easy read and almost a short story format. People who love to learn but do not have the time to read a whole book would really benefit from books like this by DK. This book in particular really answered a lot of questions I have had on other religions without being bias. It is so difficult these days to find a book on religions that is not bias and to me that's yet another reason to love DK publishing. Something else that this book covered which I really appreciated was it went into the different kinds of Christians.

This book is theology so there is interpenetration and points of view which the reader must decide on. This book is a great resource to have for any questions you may have on religion. If you are looking for a book that has all of the major religions in the world with clear information that is not bias then look no further.

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Life is full of surprises. Like when you accidentally emigrate...

One minute, 23 year-old Megan was studying for a degree in Business Studies in her native Scotland, the next, she was living in a run-down Andalusian townhouse with nine dogs.

'A Butterfly in December' is the humorous, true account of her first year in Spain, where nothing ever seems to go quite to plan, and where expat eccentricity abounds. It is a tale of triumph in the face of adversity, of friendship and of falling in love in a foreign language.

• Sales Rank: #1865764 in eBooks
• Published on: 2015-04-11
• Released on: 2015-04-11
• Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
Very amusing & extremely well written book. I look forward to the author's next one.

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Discover powerful rites, magick, and practices that honor Satan and the Demons. Learn how and why the Enns, Demonolatry Sigils, ascension and many other Demonolatry methods are becoming standard practice among many Theistic Satanists. This unmatched work of Demonolatry guides students from pre-initiate to adept. It even delves into the depths of Demonolatry sex magick, necromancy, blood rites, and blood sacrifice. This text, used by the traditional Demonolatry Priesthood to train members of their covens, is part workbook, part textbook, and part reference book. It includes thorough chapters on demonology, history, Demonic Holy Days, offerings, prayers, Enns, sigils, religious rites, and an introduction to Demonolatry Magick. It is, irrefutably, the most complete book of Demonolatry ever written.

• Sales Rank: #126970 in eBooks
• Published on: 2015-04-27
• Released on: 2015-04-27
• Format: Kindle eBook

Review
Even for solitary practitioners who've already established their own way of working, this book is a refreshing wellspring of ideas to draw from. --H. Smythe, Solitary Practitioner for 28 Years

Most helpful customer reviews

22 of 26 people found the following review helpful.
The COMPLETE Book of Demonolatry a/k/a Everything you need to know to get started today with Demonolatry
By Abraham Ogden
The title of this book did not lie, this really is the complete book of demonolatry. It doesn't take it for granted that the reader knows anything about demonolatry so it starts from the beginning with a definition of demons and demonolatry, walks you through the history and then plunges right into the good stuff - the meat and potatoes of demon worship. The practicality of the book was quite amazing; an example - the book has a ritual where it has the practitioner sprinkle sand at the cardinal points and mentions that if you have carpet in your ritual chamber that it would be best just to sprinkle the sand into a bowl set at those points. I love it when the author of magical tomes live in the real world!

The book ends with some lists of questions, that once you are able to answer them you will be well on your way to complete mastery of Demonolatry. What is best is that the book either includes, or tells you where to find, all the information you will ever need to know about Demonolatry.

5 of 5 people found the following review helpful.
Excellent Resource Book!
By Ronald S. Raider
I am privileged enough to own a copy of "The Complete Book of Demonolatry" by S. Connolly. In addition, I currently own five other books by this author. This particular book has opened my eyes in many ways to my ambition of becoming a Demonolater. This book is written in an expert, intelligent fashion by a Master Demonolatress. I found this book to be easy to read and comprehend, as the author has a superior writing ability. Initially, I was influenced by an acquaintance (named Napoleon F.) to give this book a poor review. After further contemplation and study, I have tried to correct my error here. At any rate, I almost felt as though S. Connolly was explaining this book to me over a cup of tea in her home, which I found to be a pleasant experience and writing technique. I have learned so much from this book and others by the same author. I am grateful to her for the knowledge she has imparted in her book. To my understanding, the author grew up in a family that was practicing Demonolators / Demonolatresses and so she has profound insight into this subject. This book also lays out the quite invaluable Richard Dukante Hierarchy of Demons, which was developed in the early 1960s. This book is an invaluable resource to anyone interested in the subject material. I have yet to read any book that is better on this subject and am doubtful one exists. I have great confidence in giving this book my highest recommendation! Many thanks to the author and my continued respect...

8 of 9 people found the following review helpful.
A good foundation for learning more about demonolatry
By Taylor Ellwood
In this book, the author presents the foundations of demonolatry and explains how the magical system/religion works as well as how to work with the demons. The book covers a variety of topics including holidays, funerals, weddings, and other rituals. I found this book useful as a reference guide, particularly if you want to work in the demonolatric tradition. Some lessons are also included which can be helpful for learning the practices involved. At the same time, this is a book, and while its useful as an introduction to demonolatry, practitioners who want to learn more about this tradition will need to find other demonolaters to work with. I do recommend reading this book. It will provide a firm foundation for learning about demonolatry.

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What is a “yoga mind?” And how can it help calm anxiety, heal painful thoughts, soothe stress, and bring a lasting sense of well-being?

If you’ve heard of the many health benefits of practicing yoga, but are unsure of the physical demands commonly associated with postures, this book is the perfect answer. In Yoga Mind, Peaceful Mind, two seasoned yoga teachers present gentle meditations to help you overcome anxiety and stress so you can live a more enjoyable life. Furthermore, the book’s emphasis on yoga’s contemplative tradition, rather than postures (or, asanas), makes it perfect for people from all walks of life, including those with physical disabilities.  

In the book, you’ll find 160 powerful, daily meditations that are filled with thoughtful, touching insights. Each of the meditations provides an inspirational quote, a discussion of teachings and instructions from the yoga tradition, and affirmations to remember and live by every day. If you are ready to overcome anxiety and stress and take back your life, the simple practices in this book will help you achieve true peace of mind.

• Sales Rank: #68262 in Books
• Brand: Nurriestearns, Mary/ Nurriestearns, Rick
• Published on: 2015-04-01
• Original language: English
• Number of items: 1
• Dimensions: 6.80" h x .60" w x 5.00" l, .0 pounds
• Binding: Paperback
• 200 pages

Review
“The ancient practice of yoga has reemerged in our modern era as a valuable method for enhancing health and well-being. Yoga Mind, Peaceful Mind is a beautiful entry into this rewarding practice, and can add serenity, joy, and fulfillment to your life.”
—Larry Dossey, MD, author of One Mind

“Yoga Mind, Peaceful Mind is a wonderful resource for those choosing to take the yogic path to address issues related to anxiety, depression, and trauma. The information provided on the chakras is especially useful to survivors of trauma, and the practical meditations on each chakra will help survivors to realize the power of this content.”
—Jamie Marich, PhD, creator of Dancing Mindfulness and author of Trauma and the Twelve Steps, Trauma Made Simple, and EMDR Made Simple

“This book connects the reader in a direct experiential way with the teachings of the great Eastern wisdom traditions on how to obtain peace of mind by accessing inner strength through simple, beautiful yoga and meditation. The book achieves its goals without using too many words and by adopting a language that is direct and personal as well as easy to understand and follow. The authors do not attempt to convince but instead constantly encourage readers to open up to and tap into their energy centers (chakras) to experience for themselves the vast inner resources and richness we have all been blessed with.”
—Georg H. Eifert, PhD, emeritus professor of psychology at Chapman University in Orange, CA, and coauthor of The Mindfulness and Acceptance Workbook for Anxiety

“For many of us in the 21st century, life feels hectic and stressful. To make matters worse, many Americans are wandering around in what Tara Brach refers to as ‘a trance of unworthiness,’ having forgotten the radiant quality of our own true nature. In Yoga Mind, Peaceful Mind, Mary and Rick NurrieStearns present accessible practices to discover your true nature and to train your mind to be a powerful instrument for happiness and peace—in your life and in the lives of those around you. Moreover, the authors offer a skilled account of our chakra system from the ancient wisdom of the yoga tradition. If you are interested in enlivening your mind, body, and energy, you should read this book.”
—Terry Fralich, counselor, attorney, teacher, and author of The Five Core Skills of Mindfulness

“Anxiety is a cognitive echo of fear. All fear is based on the illusory duality of self and other. Whereas fear divides, yoga unites. Yoga-mind erases the distinction between self and other and, in so doing, unifies the I-figure with the ground of All That Is. This isn’t Buddhist psychology. This is Vedic psychology. There is a difference. Buddhist psychology works by helping you see through the illusion of the ego-based self and stops there. Vedic psychology goes a step further: in shedding the illusion of this separate, fearful self, it introduces you to your true, essential Self, to the kind of Self that is united with All That Is, and thus knows no fear. The NurrieStearnses’ book is an excellent invitation to a reunion with your own fearlessness.”     
—Pavel Somov, PhD, author of The Lotus Effect

“Yoga Mind, Peaceful Mind provides inviting meditative experiences guiding readers to healthy being. The authors sensitively integrate chakra wisdom with useful psychological teachings for healing from root to crown. With depth and beauty, simple yet profound, many will find a clear path to inner peace.”
—Annellen Simpkins, PhD, and C. Alexander Simpkins, PhD, workshop leaders and authors of 28 books, including The Tao of Bipolar, Neuroscience for Clinicians, and Yoga and Mindfulness Therapy Workbook

About the Author
Mary NurrieStearns, LCSW, RYT, is a psychotherapist and yoga teacher with a counseling practice in Tulsa, OK. She is author of numerous articles on psychospiritual growth, coeditor of the book Soulful Living, coauthor of the books Yoga for Anxiety and Yoga for Emotional Trauma, and has produced DVDs on yoga for anxiety, depression, and emotional trauma. She leads transformational meditation and yoga retreats and teaches seminars across the United States.
 
Rick NurrieStearns is a meditation teacher, coeditor of the book Soulful Living, and coauthor of the books Yoga for Anxiety and Yoga for Emotional Trauma. For ten years he was the publisher of Personal Transformation, a magazine focusing on psychospiritual growth. He has been immersed in consciousness studies and yoga practices for nearly four decades. In 2009 he survived a near-fatal airplane crash that resulted in chronic pain. He credits the practice of meditation with helping him navigate through extreme pain and the journey of recovery.

Most helpful customer reviews

4 of 4 people found the following review helpful.
This book offers a wonderful way to address many of the causes of anxiety ...
By okmuse
This book offers a wonderful way to address many of the causes of anxiety that affect my everyday life and happiness. The chapters are short and concise, yet powerful. The authors explanation of the chakras and the issues related to them that can be the causes of anxiety are insightful. The concepts and practices explored in each chapter are easy to understand. To begin with I selected a handful of the topics that spoke most to me, and after only a short while of performing the suggested meditative practices I have began to realize positive results. I highly recommend this book.

0 of 0 people found the following review helpful.
Just what I needed
By nessam
This book is my new treasure! It is a guide to chakra meditations that I've personally been seeking. I felt a gentle and loving calm from the very first meditation. Within the meditations are teachings of yoga mantras and affirmations, then applying them in that meditation. The focus is on practicing therapeutic techniques for management of anxiety and spiritual healing. This is such a cool book, very helpful. I have many daily meditation books and this one is definitely unique to the energy centers. I will be recommending this book to my friends in spiritual recovery!

0 of 0 people found the following review helpful.
peaceful mind’ is built out of love for individuals with the goal to find and strengthen ...
By Mary C Pratt
‘yoga mind, peaceful mind’ is built out of love for individuals with the goal to find and strengthen inner peace. Using the energy of healing, love and wholeness, each meditation provides a forum to build and strengthen this ‘peaceful mind’ we seek along the journey. The meditations provided empower individuals to feel their strength and love for self. It is a wonderful resource for both yoga students and teachers with beautifully organized and extremely relatable meditations and reflections.

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